30 DAYS POSTNATAL RENEWAL TEA

DESCRIPTION

Red dates tea for confinement is good for after birth reoperation. The combination of the Chinese Herbs keeps our body “warmed” and replenishes the “Heat/Qi” in our bodies. It can be consumed in place of plain water along with herbal soup by postnatal mothers throughout their confinement.

   

INGREDIENTS

• Codonopsis, Bei Qi, Red Date, Black Date, Dried Longan, Wolfberries.

   

PREPARATION

• Cut red date into half, cut codonopsis into small pieces.

   

HOW TO COOK 

1. Rinse all the ingredients thoroughly
2. Place all ingredients except wolfberries into pot. Add 3.5 – 4 Litres of water and bring to boil. Lower heat and cover pot, leaving tea to simmer for 1 hour.
3. Add wolfberries in the last 10 minutes of cooking.

   

STRONGLY RECOMMEND

Consume the tea warm with a thermal flask throughout the day.